If you plan on becoming a gamer, sooner or later you are going to have to weigh the pros and cons of gaming. While there is a lot of misinformation with regard to gaming, mentioned below are a few pros and cons that can make your decision a little easier.
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Starting with the pros of the gaming as it’s always great to look at the brighter side of the story first. Since I’m a religious gamer myself, I know the pros of gaming exceed its cons, something you should know.
- Improved executive function
One of the biggest benefits of gaming is improved executive function. This means that gaming can improve the manual dexterity of your mind and improve your ability to solve complex problems.
Since many games put you in high-stress situations, they give you the luxury to look at a problem from outside the box and strategize the best way forward. This can help you in real life as well.
Aside from this, video games may also help ease the symptoms of anxiety, depression and reduce the symptoms of PTSD (Post Traumatic Stress Disorder), so gaming is also a good coping mechanism.
Improves Communication Skills
While many people think that online games are loners that hardly socialize, this isn’t true. Since many games are now played online, there are different communities on online platforms. Gamers interact with people from across the world and form friendships. It helps with the development of social skills.
Gaming can also improve various other skills such as attention span, focus, hand-eye coordination, and decision-making skills.
Where there are pros, there are cons as well. But trust me; you can always manage the cons by taking a few precautionary measures or simply by adjusting your routine and dividing the time wisely.
One point that can go on your con list is that gaming can lead to addiction. Gaming is a highly addictive activity. As per research by the University of New Mexico, 6-15% of all gamers show signs of addiction to gaming.
The major reason behind this is that you can get addicted to the release of dopamine you get from completing a task. Apart from dopamine, you can also get addicted to the adrenaline rush that you may feel while completing complex tasks within the game.
This is the same effect that happens due to chemicals such as alcohol, thereby proving that gaming can be just as addictive.
Gaming can lead to several health issues. Some of these include wrist, neck, and elbow pain, and also repetitive stress injuries. Some case studies show that gaming can also cause auditory hallucinations due to prolonged exposure and also sleeping disorders.
Since gaming can also lead to addiction, in the long term, it can also cause obesity because an addict would spend way too much of their time sitting in one place.
The Final Word…
Debates about whether gaming is a positive or negative activity have been going on for ages. At the end of the day, it is up to your judgment, whether you choose to indulge in this activity or not.
Just know that nothing in moderation is bad, make sure you have a schedule to adhere to and you can have the best of both worlds.
Also, remember to play the game as a game. People often get so lost in the game that it keeps aggression and the player stays unaware of what’s happening to him. Be mindful when playing the game, and you’ll be okay. I wish you good luck, my friends!