The best e-cigarette for quitting smoking largely depends on your personal preferences and smoking habits, but many experts recommend starting with a device that is very similar to the smoking experience. Pod systems, simulated e-cigarettes and e-cigarette pens are popular choices for this purpose because they offer simplicity, portability and a satisfying throat impact similar to traditional cigarettes.
Pod systems (such as VOOPOO Vinci Spark220 ) are particularly effective due to their ease of use and small size. Moreover, there are pod systems on the market that use high-nicotine salt e-liquids, which can provide a stronger nicotine impact.
On the other hand, the e-cigarette pen is slightly larger in size and has adjustable Settings, making it suitable for users who prefer better control over their e-cigarette experience. Both of these options help control the craving for nicotine and make it easy to transition from regular cigarettes to e-cigarettes.
For the best results, please choose a device that suits your lifestyle and ensure that the nicotine intensity you select can address your cravings to avoid withdrawal symptoms. As you become more accustomed to e-cigarettes, gradually reduce your nicotine levels. In fact, new evidence from the Cochrane Library suggests that e-cigarettes are more effective in quitting smoking than traditional nicotine replacement therapies (1), including nicotine patches and nicotine gum!